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Amy Schlinger

Amy Schlinger

Joined: Sep 1, 2023

Amy Schlinger is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) and freelance journalist with over 12 years of experience. She regularly covers health, fitness, wellness, and lifestyle topics for Shape, Health Magazine, Self, Women's Health, Men's Health, The New York Post, Business Insider, Livestrong, Well + Good, MSN, and more. Her work has also appeared in Glamour, Cosmopolitan, Outside Magazine, Runner's World, Pilates Style, and more. She has held staff positions at Shape Magazine, DailyBurn, Self Magazine, Hearst, and PopSugar. She earned a B.A. in Media Arts and Design from James Madison University and is currently based in New York City. Amy has run six half marathons, completed two triathlons, biked two century rides and finished two Tough Mudder races as well as four Spartan races.

7 reasons you're not building muscle even though you're lifting weights
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7 reasons you're not building muscle even though you're lifting weights

If you're lifting weights but not seeing results, you may be guilty of one of these seven common, but easily-avoidable, workout mistakes.

Amy Schlinger
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