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Shannon Reece

Shannon Reece

Joined: Jan 1, 2021

As a sports psychologist and founder of Training for Optimal Performance, Shannon Reece teaches golfers of all levels how to improve their consistency from tee to green using her proven mental-game formula. Through her private coaching and online memberships, Reece has helped hundreds of golfers transform how they think about and play their game, resulting in lower scores and lots more fun. Follow her on Instagram at @SheTalksBirdie and check out her free resources at www.TrainingforOptimalPerformance.com

How to Improve Your Pace of Play (Even if Someone Else in Your Group is the One Playing Slowly)
Golf

How to Improve Your Pace of Play (Even if Someone Else in Your Group is the One Playing Slowly)

Slow play is one of golf's biggest problems, and it can derail a round. Here's how to monitor your own pace, and what do you when one of your partners, or a group in front of you, is slowing things down.

Shannon Reece
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5 Rules For a Good Round (Even When You're Changing Your Swing)
Golf

5 Rules For a Good Round (Even When You're Changing Your Swing)

Even while your swing is under construction, you can gather some valuable feedback by test-driving your swing change on the course.

Shannon Reece
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Get the Most Out of Your Next Golf Lesson
Golf

Get the Most Out of Your Next Golf Lesson

Swing changes can be frustrating. That's why you need a plan to get outside your comfort zone and achieve small goals along the way. Here's how to do it.

Shannon Reece
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The Step-by-Step Guide to Take Pain Out of Snowbird Migration
Golf

The Step-by-Step Guide to Take Pain Out of Snowbird Migration

Heading North to South? Or South to North? That big transition can wreak havoc on your game. Here's how to keep it under control as you travel for the season.

Shannon Reece
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Want to Eliminate Pressure to Play Great? Narrow Your Focus
Golf

Want to Eliminate Pressure to Play Great? Narrow Your Focus

The first tip: keep the focus squarely on yourself. (Even if you're playing in a team event.) For more ways to take the pressure off, check out this all-new episode.

Shannon Reece
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6 Ways to Get Out (and Stay Out) of a Golf Slump
Golf

6 Ways to Get Out (and Stay Out) of a Golf Slump

Slumps on the golf course can feel like being lost in the wilderness. But if you know the warning signs -- and know yourself -- you can get back on track.

Shannon Reece
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5 Ways to Keep Your Mental Battery Charged in Golf
Golf

5 Ways to Keep Your Mental Battery Charged in Golf

Can a bad round drain your mental reserves? Here's how to prepare for a difficult round, and how to recover when it's over.

Shannon Reece
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10 Ways to Transform Your Golf Goals Into Action
Golf

10 Ways to Transform Your Golf Goals Into Action

Golf goals are a nice start, but they're also never enough. Here's how to aim high and play your best golf this summer.

Shannon Reece
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Want to be more resilient? Try this lesson from a famous tiger
Golf

Want to be more resilient? Try this lesson from a famous tiger

Shannon Reece
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Want to play to win? Focus on the process, not the outcome
Golf

Want to play to win? Focus on the process, not the outcome

Shannon Reece
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There are six 'golf personality' types. Which one are you?
Golf

There are six 'golf personality' types. Which one are you?

Shannon Reece
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10 reasons why your mind is to blame for your high scores
Golf

10 reasons why your mind is to blame for your high scores

Shannon Reece
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