SI
Ian McMahan

Ian McMahan

Joined: May 11, 2016

Ian B. McMahan is a sports medicine professional and former athletic trainer for the Women's World Cup, MLS and the University of Maryland.

Sloan Sports Analytics Conference Day 1: Stephen Curry's shot, Tommy John alternatives
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Sloan Sports Analytics Conference Day 1: Stephen Curry's shot, Tommy John alternatives

Highlights from the first day of the 2017 MIT Sloan Sports Analytics Conference, including information on MLB and Tommy John surgery, Stephen Curry and more.

Ian McMahan
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Caffeine, exercise and the brain: How 'doping' with psychoactive drugs can boost motivation
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Caffeine, exercise and the brain: How 'doping' with psychoactive drugs can boost motivation

Can your morning cup of coffee have perfomance benefits? Long considered an exercise enhancer, new research says psychoactive drugs like caffeine can help you want to work out more often.

Ian McMahan
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Fridge Raider: Seven-time NASCAR series champ Jimmie Johnson eats for endurance
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Fridge Raider: Seven-time NASCAR series champ Jimmie Johnson eats for endurance

How do you prepare to race a 3800-pound car around a track for 3-4 hours? Seven-time NASCAR Sprint Cup champion Jimmie Johnson fuels his body like an endurance athlete.

Ian McMahan
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Training after 50: How Doug Flutie keeps in shape and manages post-football pains
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Training after 50: How Doug Flutie keeps in shape and manages post-football pains

Doug Flutie took a lot of punishing hits in his football career. But he's not letting that get in the way of competing and staying active, even at 54-years-old.

Ian McMahan
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Fridge Raider: Inside the vegan diet of Denver Nuggets forward Wilson Chandler
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Fridge Raider: Inside the vegan diet of Denver Nuggets forward Wilson Chandler

What is it like to be a vegan in the NBA? Denver Nuggets forward Wilson Chandler details why he made a big dietary change—and why it's paying off on the court this year.

Ian McMahan
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Training after 50: Dan O'Brien dispels the myths about exercise for older adults
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Training after 50: Dan O'Brien dispels the myths about exercise for older adults

Think your 50s are a time for more placid pursuits? Dan O'Brien and expert Dr. Vonda Wright eliminate the misconceptions about training and workouts for older adults.

Ian McMahan
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Figuring out fatigue: A tired brain can hinder performance as much as a tired muscle
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Figuring out fatigue: A tired brain can hinder performance as much as a tired muscle

Once considered only a physical phenomenon, new research suggests fatigue can arise from the brain. Many sports team now make efforts to reduce mental fatigue among their athletes.

Ian McMahan
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Why hamstring injuries are so common in NFL players, during preseason training
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Why hamstring injuries are so common in NFL players, during preseason training

Hamstring injuries are one of the most common the NFL. More than 15 years ago, the Patriots implemented a prevention program so effective the team considered it a competitive advantage.

Ian McMahan
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Cricks and cracks: Why back injuries are on the rise in MLB
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Cricks and cracks: Why back injuries are on the rise in MLB

Ian McMahan
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Throwing fastballs—not curveballs—linked to Tommy John surgery
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Throwing fastballs—not curveballs—linked to Tommy John surgery

Ian McMahan
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Value of the vertical jump: How Combine results relate to NBA success
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Value of the vertical jump: How Combine results relate to NBA success

Ian McMahan
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