K. Aleisha Fetters

Joined: May 11, 2016

K. Aleisha Fetters, M.S., C.S.C.S., is a certified strength and conditioning specialist with the NSCA and a contributor for health and fitness topics.

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Atlanta Hawks dietitian Marie Spano wants to help you make progress with nutrition

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Get the most out of your workouts with these tips from a former pro boxer and NFL trainer

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Summertime Sweat: Get a rock-hard body with this bouldering workout

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Summertime Sweat: Get fit with this stand-up paddleboarding workout

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Summertime Sweat: Kitesurfing is the new way to ride waves to a fitter body

Build fitness and get your adrenaline pumping with summer’s new workout, kiteboarding. A certified instructor shares tips, plus 5 kiteboarding spots to add to your travel itinerary.

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Summertime Sweat: Trail running is the workout your summer is missing

Ditch the treadmill and the hard, hot pavement and take your run to the trails this summer. Here's our guide for everything you need to know before heading outdoors to the trails.