Stephanie Thompson

Stephanie Thompson

Small Habits Get Stuff Done

Small Habits Get Stuff Done

Focus small to deliver big

Stephanie Thompson
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Measure Your Curling Intensity

Measure Your Curling Intensity

Check it out and you’ll find out

Stephanie Thompson
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Accountability Gives You Curling Wins

Accountability Gives You Curling Wins

Small goals ... and celebrating

Stephanie Thompson
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Get the Most out of Curling Practice

Get the Most out of Curling Practice

Why technique adjustment is hard—or doesn’t stick

Stephanie Thompson
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Missing A Curling Workout (or Three)

Missing A Curling Workout (or Three)

Rest day or laziness? Be honest and deal with it

Stephanie Thompson
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Six Habits in the Curling Athlete Offseason

Six Habits in the Curling Athlete Offseason

This brief episode packs a punch

Stephanie Thompson
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Emily Riley Part II: The Mental Game

Emily Riley Part II: The Mental Game

Mental performance training defined

Stephanie Thompson
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Tips to Make Training Easier

Tips to Make Training Easier

And four virtual workshops on tap

Stephanie Thompson
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Brad Thiessen: Trust the Process

Brad Thiessen: Trust the Process

Stephanie Thompson
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Limbo Time and Curling Rest

Limbo Time and Curling Rest

Stephanie Thompson
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Sassy Hips and Energy Leaks

Sassy Hips and Energy Leaks

Stephanie Thompson
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Episode 47: Motivation and Confidence with Emily Riley

Episode 47: Motivation and Confidence with Emily Riley

Stephanie Thompson
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