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Sights and Sounds: Alabama Football's Pro Day

Follow along as NFL scouts gather to witness the Crimson Tide's Pro Day, where future stars showcase their skills.

Mathey Gibson

Sights and Sounds: Alabama Football's Pro Day
Sights and Sounds: Alabama Football's Pro Day /

TUSCALOOSA, Ala. – On Wednesday, Alabama football is slated to host its annual Pro Day inside the Hank Crisp Indoor Practice Facility. The Crimson Tide’s 2024 Pro Day is scheduled to begin at 10 a.m. CT.

The event will air live on the SEC Network and NFL Network from 10:30 a.m.-1 p.m.

Currently, 12 players are listed as participants, including all 10 former athletes that competed at the 2024 NFL Combine. 

Watch the video at the top of the screen for Sights and Sounds: Alabama Football's Pro Day. Want the full video? You can find it here:

Live Updates:

(most recent at the top)

  • Alabama OT J.C. Latham on Kadyn Proctor returning: "The grass ain't always greener."
  • Jaylen Key 40 - 4.62
  • Darrian Dalcourt 40 - 5.24
  • Terrion Arnold 40 - 4.50
  • Kool Aid McKinstry 40 - 4.47
  • Jermaine Burton broad jump - 10’4”
  • 40-yard dash is slated to begin for all players.
  • Darrian Dalcourt broad jump - 8’ 
  • Kool-Aid McKinstry broad jump - 10’1”
  • First NFL head coaches spotted — Raiders’ Antonio Pierce, Steelers’ Mike Tomlin.
  • Kool-Aid McKinstry vertical jump - 34.5”
  • Dallas Turner vertical jump - 28.5”
  • Jaylen Key vertical jump - 32”
  • Darrian Dalcourt vertical jump - 24”
  • Terrion Arnold vertical jump -  35.5”
  • Dallas Turner completed 20 reps on the bench press.
  • Jermaine Burton and Jaylen Key are the first players spotted inside.

Tweet Thread:

  • Kool-Aid McKinstry and J.C. Latham are enjoying themselves at Alabama's pro day.
  • Kalen DeBoer is all smiles as players go through workouts.
  • Here's a look at Kool-Aid McKinstry's blazing 4.47 40-yard dash:
  • Here's another angle of McKinstry's run:

Listed Participants:

  • Terrion Arnold, DB
  • Jermaine Burton, WR
  • Chris Braswell, LB
  • Darrian Dalcourt, OL
  • Jaylen Key, DB
  • Justin Eboigbe, DL
  • JC Latham, OL
  • Trezman Marshall, LB
  • Dallas Turner, LB
  • Will Reichard, K
  • Jase McCLellan, RB
  • Kool-Aid McKinstry, DB
  • DJ Dale, DL

Alabama Pro Day Schedule

  • 10 a.m. – Height, Weight
  • 10:15 a.m. – Bench Press
  • 10:30 a.m. – Vertical Jump, Broad Jump
  • 11:15 a.m. – 40-Yard Dash
  • 11:45 a.m. – Agility
  • Noon – Position Drills

See More:

Why Alabama Basketball Can Make the Sweet 16

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Mathey Gibson
MATHEY GIBSON

Mathey Gibson is a senior at the University of Alabama and intern for both BamaCentral.com and BravesToday.com. A National Hearst Award finalist and winner of the 2023 James E. Jacobson Award for Writing, you can find him on Twitter @Mathey_Gibson1.

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