Yoga for Skiers, stretches and exercises

Yoga teacher and avid skier Michelle Marchildon is joined by expert skier Susie Masterson, and fellow yoga teacher Mij Kim, to demonstrate a sequence of

Yoga teacher and avid skier Michelle Marchildon is joined by expert skier Susie Masterson, and fellow yoga teacher Mij Kim, to demonstrate a sequence of stretches and strength building exercises to stay limber and increase athletic performance. Get the full video and more at www.yogadownload.com.