Health

Overwatch

Leaked OW2 Season 9 Patch Notes Reveal Big Changes to Heroes, Ultimates, Health

Overwatch

Leaked OW2 Season 9 Patch Notes Reveal Big Changes to Heroes, Ultimates, Health

The Overwatch 2 Season 9 patch notes have been leaked by former pro players and it’s looking to bring massive changes to the hero roster.

Recent Articles

Health

University Of Southern Mississippi's Esports Coordinator David Dickert On Developing Healthier Habits In Gaming

University of Southern Mississippi's Esports Coordinator David Dickert joins us to talk about the importance of developing healthy habits for better success in esports.

Health

Grand Canyon University’s Director of Esports Ops, Jay Deshong Talks State of College Esports

As part of our WellPlayed interview series, esports industry veteran Jay Deshong talks about the importance of character and growth in collegiate esports.

Video

WELLPLAYED Alex Milenkovic

Alex Milenkovic talks health and wellness in esports.

Health

Daniel Sportello, Director of Esports at Utica University talks Fitness and Wellbeing

As part of our WellPlayed interview series, Daniel Sportello talks about accountability and expectations in esports.

Video

WELLPLAYED Daniel Sportello

Daniel Sportello talks fitness and wellbeing for August Healthy Gaming Month.

Health

Evil Geniuses Doctor Migliore on the Basics of Health and its Impacts on Gaming Performance

As part of our WellPlayed interview series, Dr. Lindsey Migliore, Senior Director of Gaming and Performance at Evil Geniuses discusses the power that better exercise, sleep and diet can have on esports athletes.

Health

How Army West Point Prepares for Esports Competition

Army West Point Esports Deputy Director Victor Castro talks to Esports Illustrated about the role fitness plays in esports competition

Health

All Competitors Need Fitness — Ahman Green

Ahman Green never planned to have such an active role in esports. The former NFL star now serves as Director of Esports and head coach at the University of Nebraska. As part of #WellPlayed and ESI x FITGMR’s Healthy Gamer Month, Green talks about his jour

Health

Cloud9 CEO Jack Etienne on Why the Org Invested in Player Health

As part of our WellPlayed interview series, Cloud9 CEO Jack Etienne discusses the decision to help its players improve both in- and out-of-game. He'll share insight into the impact of making a long-term commitment to health and fitness.

Health

Welcome to WellPlayed: ESI and FITGMR's Healthy Gamer Month

Want to up your game? Join ESI and FITGMR in a month of fitness challenges and interviews celebrating health and its role in shaping better gamers!

Health

Esport Injuries Part 2 — The Invisible Killers

Continuing our look into esports injuries, we explore the unseen risks that can cause havoc for even the best gamers

Health

Esport Injuries — A Whole Lot From Nothing!

Learn about the types of injuries esports pros can face and how to prevent them.

Health

The 5 Pillars of Health and Performance

Unlock your gaming potential with the 5 Pillars of Health - These key areas of health can not only improve your performance in-game but also your overall well-being.

Health

How To Combat Eye Fatigue While Gaming

While gaming can have some negative effects on your eyes, there are things you can do about it! Here's what you need to know about eye strain.

Health

How Gaming Actually Benefits Your Eyes

It might be surprising, but gaming may actually not be bad for your eyes.

Health

A Blueprint for Posture - How Posture Helps You Win at Gaming

Gaming frequently leaves us sitting in uncomfortable positions for hours on end. Here are some tips for finding better posture and extending your gaming career.

Health

How to Stay Fit While Gaming

Take care of your body and mind like an athlete and it may unlock improvement in your gameplay.