5 Rules For a Good Round (Even When You're Changing Your Swing)

Even while your swing is under construction, you can gather some valuable feedback by test-driving your swing change on the course.
5 Rules For a Good Round (Even When You're Changing Your Swing)
5 Rules For a Good Round (Even When You're Changing Your Swing) /

As I talked about in part one of this episode, there is a time to train your swing and a time to maintain your swing. And there are different rules for each approach.

You cannot be in both phases at the same time. You are either working on your swing, or you are working to trust and play with the swing in the state it’s in without constantly working on it.

When you are training your swing on the range, follow rules that help you maintain the right environment to learn and grow.

Even while your swing is under construction, you can gather some valuable feedback by test-driving your swing change on the course from time to time. But just like on the range, you must create a solid environment in which to learn and grow without the pressure to score.

To help you avoid unnecessary frustration, we make a plan in this episode.

5 rules for a good round when you’re in the midst of a swing change

Here's how this episode plays out...

· [3:51] Rule #1: Play with a Training-Centered Definition of Success - It's counterproductive to measure your success on the course during a training phase the same way you would when you're not working on your swing mechanics.

· [5:45] Rule #2: Focus on Doing One Thing Well - The last thing you want to take with you to the course is unnecessary mental clutter. You can play with a quieter mind by focusing on making one change at a time.

· [6:53] Rule #3: Expect to Make Progress By Making Mistakes - You execute your swing change the right way every time when it's new, so give yourself permission to make mistakes so you can learn something valuable from them.

· [8:19] Rule #4: Be Creative and Flexible - Golf rounds are ever-changing, so you must play with a mindset that allows you to change with the game without getting unsettled.

· [9:47] Rule #5: Track Your Progress After Every Hole - While you won't be keeping a traditional score, you can track your rate of success as you play.

· [11:39] Episode Summary - Here you will find a quick synopsis of the 5 rules for play.

If you have any questions about how to apply any of these rules to your game, please join me for my next Ask Me Anything Live Q&A Session inside my Facebook group. I show up live every Tuesday at 11:00 am ET and I'd be happy to help you advance your game.

Listen to the full episode above, and look for more new episodes of She Talks Birdie coming soon to the Morning Read Podcast Network


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Shannon Reece
SHANNON REECE

As a sports psychologist and founder of Training for Optimal Performance, Shannon Reece teaches golfers of all levels how to improve their consistency from tee to green using her proven mental-game formula. Through her private coaching and online memberships, Reece has helped hundreds of golfers transform how they think about and play their game, resulting in lower scores and lots more fun. Follow her on Instagram at @SheTalksBirdie and check out her free resources at www.TrainingforOptimalPerformance.com