Get fit and improve your game with this new workout

In a new episode, meet an LPGA teaching pro with a new workout program to get you fit for golf, and for life off the course.

Cindy Miller | May 21, 2021

Get fit and improve your game with this new workout /

This week, hosts Ted Odorico and Cindy Miller speak with first-time Symetra Tour winner Lilia Vu, who won the recent the Garden City Charity Classic. Plus, Karen Palacios-Jansen, an LPGA master professional and founder of CardioGolf, discusses the launch of CardioGolf TV, which includes hundreds of workout videos and tips to help golfers improve their game and fitness at the same time. Using the popular CardioGolf Slope and Shortee Club, Palacios-Jansen takes golfers through a collection of exercises and drills.

Hit the play button below to listen, and look for more new episodes of "Women of Golf" coming to the Morning Read Podcast Network.

Published May 21, 2021

CINDY MILLER

Cindy Miller is a graduate of the University of Miami, where, as Cindy Kessler, she walked on to the NCAA Division I women's golf team and became an All-American as a senior. As team captain, she helped the Hurricanes win national championships in 1977 and 1978. A veteran of five U.S. Women’s Opens, she is a former LPGA Tour player and presently a Class A LPGA teaching professional. Miller plays on the Legends Tour, the LPGA's senior tour. As a certified behavior, motivation and emotional intelligence professional, she is sought-after as a speaker, coach and corporate trainer. Miller appeared on Golf Channel’s hit reality series "The Big Break III: Ladies Only" in 2005. She can be seen frequently on Golf Channel, LPGA Women’s Network, and Womensgolf.com giving golf tips. She is the co-host of the podcast “The Women of Golf," a columnist for The Buffalo News and a senior editor for Golf Tips Magazine.