Miami Heat's Jamal Cain and Haywood Highsmith Provide Energy Boost

Cain and Highsmith thriving in Heat's developmental program
In this story:

When the Miami Heat need a "jolt of energy," coach Erik Spoelstra knows where to turn. 

That's when he usually calls upon Haywood Highsmith and Jamal Cain, the Heat's energy players. 

"It's all about that grit as well and that's their journey," Spoelstra said. "They have to work and fight for everything they're given. They have to earn the trust, earn the minutes, then have to produce, they have to play winning basketball and both of those guys have been doing that."

Both played key roles in the Heat's victory against the Washington Wizards Wednesday. Highsmith had eight points and five rebounds while Cain added six points and six rebounds. Both are part of the Heat's effective developmental plan.

Spoelstra gave his assessment of both players. 

On Highsmith: "H is just super solid. He's a very good defensive player and he's an exceptional rebounder for his size. If there is a crowd and the ball is going up, he finds a way to come down with it." 

On Cain: "Jamal just continues to improve. He has a great spirt about him. He comes in every day with a great attitude to work. You can't give him enough work  or enough projects or enough things to try to improve."

MORE HEAT-RELATED STORIES

Tyler Herro hoping to stay injury-free. CLICK HERE

Caleb Martin figuring out power forward position. CLICK HERE

.Caleb Martin improving as a 3-point shooter. CLICK HERE

For a look at some of the latest Heat apparel. CLICK HERE

Shandel Richardson covers the Miami Heat for Inside The Heat.

TWITTER: @ShandelRich

Follow all of our Miami Heat coverage on Facebook here

Subscribe to our YouTube channel here

For any Heat or NBA questions, please email shandelrich@gmail.com


Published
Shandel Richardson
SHANDEL RICHARDSON

Shandel has covered the NBA since 2010, with previous stops at The Athletic and South Florida Sun-Sentinel.  He has covered six NBA Finals, one Super Bowl, the NCAA basketball tournament. He has also been a beat writer for the Miami Hurricanes and contributed on every major beat in South Florida since 2003, including the Miami Dolphins and Miami Marlins. He can also be read in the Sportsbook Review for gambling coverage from around the NBA. A native of Bloomington, Illinois, Shandel attended Southern Illinois University in Carbondale. He's also worked for the St. Louis Post-Dispatch and Kansas City Star.  TWITTER: @ShandelRich EMAIL: shandelrich@gmail.com You can subscribe to our YouTube channel here Follow all of our Miami Heat coverage on Facebook here