Inside The Spurs

Victor Wembanyama's Wild Workout Regimen: Spurs Starter, Friday, October 11, 2024

Your daily briefing on what's going on with the San Antonio Spurs, including news, draft and more.

Mathey Gibson

Feb 14, 2024; Dallas, Texas, USA; San Antonio Spurs center Victor Wembanyama (1) celebrates after making a shot against the Dallas Mavericks during the fist quarter at the American Airlines Center.
Feb 14, 2024; Dallas, Texas, USA; San Antonio Spurs center Victor Wembanyama (1) celebrates after making a shot against the Dallas Mavericks during the fist quarter at the American Airlines Center. / Jerome Miron-Imagn Images
In this story:

Happy Friday, Por Vida fans! Welcome to your morning Spurs Starter.

Victor Wembanyama, entering his second year with the San Antonio Spurs, has packed on 20-25 pounds of muscle during the offseason, according to ESPN's Shams Charania.

The 7-foot-4 rising star has undergone an intense workout regimen designed to prepare him for the physical challenges of the NBA.

READ MORE: Spurs Beat Magic; Wembanyama, Paul Show Early Chemistry

Wembanyama, already known for his extraordinary blend of size, agility, and skill, focused on building strength to complement his game.

Concerns about his slight build were raised during his rookie season, but this offseason, he has made strides to address them. Charania noted that his workouts have been rigorous, aimed at increasing his durability and boosting his impact on the court.

The added weight is expected to improve Wembanyama’s ability to defend in the paint and hold his ground against more physical opponents. On offense, his increased strength will aid him in finishing through contact and creating space for scoring opportunities.

As Wembanyama prepares for his sophomore season, his physical development is another reason for optimism in San Antonio.

After showing flashes of brilliance during his rookie year, he looks poised to make an even bigger impact with his improved physique and experience.

Sep 30, 2024; San Antonio, TX, USA; San Antonio Spurs center Victor Wembanyama (1) poses for photos during Media day at Victo
Sep 30, 2024; San Antonio, TX, USA; San Antonio Spurs center Victor Wembanyama (1) poses for photos during Media day at Victory Capital Performance Center in San Antonio. / Scott Wachter-Imagn Images

Now, onto the headlines:

THE NEWS

1. READ: SPURS ROOKIE LAYS THE FOUNDATION FOR A BRIGHT FUTURE

Selected with the No. 4 pick in last year’s draft, the UConn standout could be on the road to stardom in San Antonio.

Read the full story at the link above.

2. READ: SAN ANTONIO SPURS ICON DANNY GREEN RETIRES

After a long and successful career, the sharpshooter is calling it quits.

Read the full story at the link above.

Washington Wizards point guard John Wall drives to the basket as San Antonio Spurs shooting guard Danny Green defends.
Feb 5, 2014; Washington, DC, USA; Washington Wizards point guard John Wall (2) drives to the basket as San Antonio Spurs shooting guard Danny Green (4) defends during overtime at Verizon Center. The Spurs defeated the Wizards 125 - 118 in double overtime. / Brad Mills-USA TODAY Sports

MEDIA DAY, TRAINING CAMP

Now that the Media Day is over and the 2024-25 season is set to kick off, you can check out the stories surrounding the team as it gears up for the beginning of the preseason.

- The Ultimate Guide to Spurs Training Camp

- Everything Spurs Coach Gregg Popovich Said at Media Day

- Victor Wembanyama is 'Funnier' as Spurs Prepare for New Season

- Chris Paul and Gregg Popovich, Once Rivals, Now Set to Join Forces

- Wembanyama Adds 25 Pounds Ahead of His Second NBA Season

- Chris Paul Enters San Antonio as Polished Veteran, Mutual Choice

- Keldon Johnson Is Back For Year 6, and Feels Like the Old Man

- Wembanyama 'Working on Fundamentals' Ahead of Sophomore Year

- Victor Wembanyama, Chris Paul Share Comical Moment During Media Day

- Gregg Popovich Looking Forward To Season of Improvemen

- Castle Impresses Spurs Early with Versatility and 'Own Pace'

- Wembanyama Sets Next Big Goal: Elevating His Spurs Teammates

- Alpine F1 Team Announce New Era Clothing Collaboration

- Gregg Popovich Likes New, Improved Victor Wembanyama

- Is Stephon Castle's Jump Shot A Genuine Problem?


- Jeremy Sochan Ready to Thrive at 'Natural' Position

- Will Julian Champagnie Start In Place of Devin Vassell?

- Zach Collins 'Feeling Great' After Shoulder Surgery

- Harrison Barnes Speaks on Young Spurs' Winning Mentality

- Castle Speaks on Spurs' 'Aggressive' Defensive Mindset

- Keldon Johnson Focused on Getting Better, Sticking Around

- Champagnie's Approach to Begin New Season? 'Just Keep Shooting'

THE SCHEDULE

There are 13 days until opening night of the 2024-25 NBA season, but the San Antonio Spurs have more to look forward to prior to that. The regular season schedule will be released at 2 p.m. Central, but the entire preseason schedule, the NBA Cup slate and the Christmas Day schedule has.

Below is a list of dates and start times (all in CST) for all relevant Spurs games:

San Antonio Spurs Preseason

Oct. 7: Home vs. Oklahoma City Thunder (L 112-107)
Oct. 9: Home vs. Orlando Magic (W 107-97)
Oct. 12: Home vs. Utah Jazz (Tipoff 7 p.m.)

Oct. 15: Away at Miami Heat (Tipoff 6:30 p.m.)
Oct. 17: Away at Houston Rockets (Tipoff 7 p.m.)

San Antonio Spurs Regular Season Schedule

Oct. 24: Season Opener at Dallas Mavericks
Oct. 26: Home opener vs. Houston Rockets

Nov. 15: Group Play Begins vs. Los Angeles Lakers

Dec. 10: NBA Cup Knockout Rounds Begin
Dec. 25: MSG Christmas at New York Knicks

Dec. 31: New Year's vs. LA Clippers

Jan. 23-25: Paris Games vs. Indiana Pacers

Feb. 3: Rodeo Road Trip Begins at Memphis Grizzlies

Feb. 14-16: All-Star Break

Feb. 20: Spurs Get Moody vs. Phoenix Suns
Feb. 21: Spurs Get Moody vs. Detroit Pistons

March 21: Longest Home Stand Ends vs. Philadelphia 76ers

April 6: Final Road Trip Begins at Portland Trail Blazers
April 13: Final Home Game vs. Toronto Raptors

AROUND THE NBA

Catch up on some of the league-wide headlines below:

Also, be sure to follow along with Spurs On SI's NBA tracker, with more detailed breakdowns of major league news and updates.

QUOTE OF THE DAY

He's Lebron James. That's what makes him difficult to guard.

- Gregg Popovich

THIS DAY IN SPURS HISTORY

October 11, 1973: The Spurs released former first-round draft pick Luka Samanic.

THE CLOSER

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Mathey Gibson
MATHEY GIBSON

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