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Look: Lions' Aidan Hutchinson Preparing for 'Big Year'

Detroit Lions' Aidan Hutchinson shares online one day of his offseason preparation.

John Maakaron

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Detroit Lions defensive end Aidan Hutchinson is preparing to take the NFL by storm in his second season. 

"I'm just bettering myself and working on mobility, flexibility. I'm working on getting as strong as I've ever been," Hutchinson recently told the "Green Light" podcast. "And, I think I've found some really good guys to get me to those places. And, man, I'm eating great food right now. I think just being, this being my first offseason, I feel like I'm doing everything the right way. I'm just doing the right things in order to prepare myself for a big year, too."

In a post shared on social media, Detroit's talented defensive lineman provided an inside glimpse of his workout regimen. 

Like many, Hutchinson has also incorporated meditation and stretching into his busy daily routine. 

The former No. 2 overall pick begins his day with an 8 a.m. cold plunge, prior to strength training at 9 a.m., which lasts for approximately 60 minutes. 

Following lunch and a 20-minute meditation, Hutchinson is shown participating in football conditioning at 11:30 a.m. for approximately 90 minutes. 

To end his day, the 22-year-old enters a tub for another cold plunge, and stretches before another day of NFL preparations begin. 

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John Maakaron
JOHN MAAKARON

John Maakaron has covered Detroit Sports since 2013. Brings a vast array of experience covering the Detroit Tigers, Detroit Lions, Michigan Wolverines, Michigan State Spartans, Detroit Mercy Titans, and Oakland University Golden Grizzlies. John brings a wealth of sports broadcast experience. In 2013, John had the vision to establish the Detroit Sports Podcast Network. Has recorded over 3000 podcasts analyzing Detroit Sports. In 2019, Sports Illustrated Media Group, a historical sports media outlet, partnered with Detroit Sports Podcast to provide daily Lions content for their growing and expanding digital media outlet. Our Lions content can also be read in the newspaper at The Oakland  Passionate about Detroit Sports and it is reflected in his coverage of the local teams!

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