ESPN’s Molly Qerim flexes black minishorts while slaying workout

The 40-year-old ‘First Take’ co-host shows her “small steps” mantra while rocking a fire look.

Molly Qerim attends the 2022 ABC Disney Upfront at Basketball City in New York. / IMAGO / NurPhoto

Molly Qerim always looks good with her fits. Now, the 40-year-old ESPN First Take co-host is showing off her workout secrets while flexing another fire look.

Qerim recently has been slaying her fashion like her “locked in” leather miniskirt, or her teasing mirror selfie in a spaghetti strap dress, or a very un-NYC look off the subway, and most recently her disappearing fit at UFC 309 behind a super busy banner.

She’s definitely on a winning streak after taking a 10-day absence from her fellow host Stephen A. Smith and the show to gear up for the NBA grind.

On Wednesday, Qerim took to Instagram to share her intense workout and how she stays looking so good all the time while staying mentally strong with a “small steps” mantra. She also was wearing some black minishorts that all her fans will love.

RELATED: Cam Newton towers over ESPN colleagues Molly Qerim, Ryan Clark in jarring photo

First she crushed the pelvic thrusts on the machine.

Molly Qerim/Instagram

Then some hamstring kickback work.

Molly Qerim/Instagram

Some rows to hit the back and shoulders while squatting.

Molly Qerim/Instagram

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Some one-leg back lunges and step-ups.

Molly Qerim/Instagram

Some essential inner thigh-blasting work.

Molly Qerim/Instagram

And finishing it off with weighted side kicks to destroy the upper outside half of the leg.

Molly Qerim/Instgram

That’s a tough workout but Qerim slayed it and looked good while doing so — as she always does.

— Enjoy free dish of rich and fabulous players with The Athlete Lifestyle on SI —

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