Father-Son Rituals: How Drew Brees Builds Confidence and Character Through Simple Moments

Drew Brees reflects on how father-son rituals, like a simple haircut outing, can build confidence, character, and connection. These traditions go beyond bonding—they shape a child’s perspective on life.
Father-Son Rituals: How Drew Brees Builds Confidence and Character Through Simple Moments
Father-Son Rituals: How Drew Brees Builds Confidence and Character Through Simple Moments / Everyday Warrior Nation

Drew Brees is celebrated as one of the NFL’s greatest quarterbacks, but his most cherished title is “dad.” In a recent interview, Brees shared a heartwarming reflection on a seemingly simple ritual with his father: Saturday morning haircuts. For Brees, this tradition was more than just grooming—it was a source of confidence, connection, and preparation for the challenges ahead.

Today, as the father of three boys, Brees carries forward this legacy of father-son rituals, recognizing their profound impact on shaping a child's confidence and character. His perspective is backed by research highlighting the importance of parent-child bonding in fostering emotional resilience and self-esteem.

The Power of Rituals in Parenting

Brees fondly recalled the haircuts with his dad as a special bonding experience. "There's a bonding experience that takes place with that—the drive there, the drive home, sitting in the chair," he shared. For him, it wasn't just about the haircut but the time spent together, the conversations, and the lessons subtly passed on during those moments.

Such rituals are powerful because they create a sense of stability and tradition, particularly during periods of change or uncertainty, like going back to school. Research published in the Journal of Family Psychology emphasizes that family rituals strengthen emotional bonds and provide children with a sense of security, which is crucial for their development.

Boosting Confidence Through Simple Acts

For Brees, the haircut ritual symbolized preparation and confidence. “There was just something about going and getting that haircut, getting ready for school. It was like a confidence boost,” he said. “I’m going to look good, I’m going to step into school and kind of be a leader.”

These small gestures can have a profound psychological impact. Studies show that when children engage in rituals with their parents, they feel valued and supported, which translates into higher self-esteem and the ability to approach new situations confidently.

Building Character Through Connection

Beyond the confidence boost, rituals like these teach children essential life skills. They see firsthand how their parents approach responsibilities, navigate challenges, and prioritize relationships. Brees reflected on how these moments with his dad shaped him and how he now uses similar rituals to connect with his boys. “To sit and watch their interactions and be able to have those interactions with them too... those are special moments.”

These experiences help instill values like consistency, preparation, and care—traits that contribute to strong character. Psychologists agree that children learn through observation and shared experiences, and these rituals become an avenue for parents to model behavior.

Lessons for Every Parent

Drew Brees' approach to parenting reminds us that it's not the grandeur of the moment but the intentionality behind it that matters. Simple, consistent rituals—a Saturday haircut, a shared breakfast, or tossing a football in the yard—can profoundly shape a child's perspective.

Here are some takeaways for parents seeking to build confidence and character in their children:

  1. Consistency Creates Stability: Regular rituals provide a sense of security and predictability, helping children navigate life’s uncertainties.
  2. Small Acts Matter: Even the simplest activities, like a haircut outing, can leave lasting impressions on a child’s confidence and self-image.
  3. Quality Over Quantity: It’s not about the amount of time spent but the quality of the interactions during these moments.
  4. Model Behavior: The highest form of development is behavior modeling, also known as observational learning. Parents and leaders use these rituals to demonstrate traits like preparation, care, and leadership.

Legacy Through Fatherhood

For Drew Brees, the legacy of leadership extends far beyond the football field. Through rituals like these, he continues to shape the next generation, one meaningful moment at a time. As he reflects, “There’s something about these moments... It’s about preparing for what’s ahead, building confidence, and creating connections that last a lifetime.”

Parents everywhere can take a page from Brees' playbook: it's the little things we do with intention and love that leave the most significant mark on our children.

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Mike Sarraille
MIKE SARRAILLE

Mike Sarraille is the founder and CEO of Talent War Group, a consulting and executive search firm; and Legacy Expeditions, an extreme adventure company which has set 4 x world records in skydiving. Mike is a 2023 and 2024 Top 30 Global Gurus leadership speaker, 2 x Best-Selling Author of The Talent War: How Special Operations and Great Organizations Win on Talent and The Everyday Warrior: A No-Hack, Practical Approach to Life. Mike also participated in the filming and production of two documentaries, Drop Zone Everest and Triple 7: They Said It Couldn’t Be Done. Mike started the Everyday Warrior Initiative on Men’s Journal in 2022 before moving it to Sports Illustrated On SI alongside his co-host John Welbourn. He is a former Recon Marine and Scout-Sniper, and retired US Navy SEAL