Latest News

Jay Cutler on Battling Ronnie Coleman: How He Closed the Gap in Bodybuilding’s Greatest Rivalry
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Jay Cutler on Battling Ronnie Coleman: How He Closed the Gap in Bodybuilding’s Greatest Rivalry

Explore how Jay Cutler transformed his physique and mindset to go head-to-head with Ronnie Coleman in one of bodybuilding’s most iconic rivalries. Listen to the full podcast for exclusive insights.

John Welbourn
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Jay Cutler on Battling Ronnie Coleman: How He Closed the Gap in Bodybuilding’s Greatest Rivalry
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Health and Fitness

Jay Cutler on Battling Ronnie Coleman: How He Closed the Gap in Bodybuilding’s Greatest Rivalry

Explore how Jay Cutler transformed his physique and mindset to go head-to-head with Ronnie Coleman in one of bodybuilding’s most iconic rivalries. Listen to the full podcast for exclusive insights.

John Welbourn
|

Latest News

Balancing Strength and Speed During the Training of Elite Sprinters
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Health and Fitness

Balancing Strength and Speed During the Training of Elite Sprinters

Track and field captivates with its blend of grit and mental toughness, especially in the demanding mid-distance and long-distance races, where athletes push their limits and rise to excel.

John Welbourn
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The Grit and Grind of Mid-Distance Races: Why Mental Toughness Matters Most
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Leadership & Self Help

The Grit and Grind of Mid-Distance Races: Why Mental Toughness Matters Most

Unlock the secrets to excelling in the toughest track events. Dive deeper into the mental toughness and endurance required to conquer mid-distance races and take your performance to the next level.

John Welbourn
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‘Resistance Money’: A Philosophical Dive into Bitcoin's Role in the Modern World
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Everyday Warrior Podcast

Why You Need to Read ‘Resistance Money’: A Philosophical Dive into Bitcoin's Role in the Modern World

Aaron Bailey’s Resistance Money: A Philosophical Case for Bitcoin stands out in the ever-expanding field of cryptocurrency literature as more than just an ode t

Mike Sarraille
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Understanding Neuroblastoma: Insights from Dr. Judith Villablanca
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Health and Fitness

Understanding Neuroblastoma: Insights from Dr. Judith Villablanca

Neuroblastoma originates from the sympathetic nervous system, not the brain, commonly found in the adrenal gland, spine, or neck.

John Welbourn
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Improvised Workouts in Afghanistan: Building Strength with What’s Available
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Leadership & Self Help

Improvised Workouts in Afghanistan: Building Strength with What’s Available

Learn how soldiers stay mentally tough in high-stress environments. Discover the story behind John McPhee’s improvised workouts in Afghanistan and the powerful role of routine in building resilience.

John Welbourn
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Nick Palmisciano’s Mission: Representing Veterans and Giving Back the Trust He’s Earned
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Everyday Warrior Podcast

Nick Palmisciano’s Mission: Representing Veterans and Giving Back the Trust He’s Earned

Nick Palmisciano, founder of the military lifestyle brand Ranger Up and CEO of Diesel Jack Media, has built a career far beyond business. His true purpose is re

Mike Sarraille
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Power Athlete Radio Ep 781 // Powerlifters, you NEED to hear this
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Power Athlete Radio

The Relentless Rise of Ed Coan: A Power Athlete Journey

Discover Ed Coan’s legendary strength secrets in this article. Get insights into his mindset, training discipline, and tips for building resilience from the greatest powerlifter of all time.

John Welbourn
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The Unintended Consequences of Removing Saddam
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Leadership & Self Help

The Unintended Consequences of Removing Saddam: How Toppling Dictators Strengthened Iran and Fueled Extremism

Curious about the hidden impact of regime change in the Middle East? Discover how removing leaders like Saddam and Gaddafi reshaped the region and empowered Iran. Read more for an inside look at the complexities of Middle Eastern stability and the lessons

John Welbourn
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Crypto Adoption in the U.S.: The Path to Mainstream and the Lessons Learned
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Everyday Warrior Podcast

Crypto Adoption in the U.S.: The Path to Mainstream and the Lessons Learned

In recent years, cryptocurrency has surged in popularity, with estimates suggesting that around 50 million Americans have, at some point, owned Bitcoin or other

Mike Sarraille
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The Shifting Priorities in the Hunt for Osama bin Laden
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Leadership & Self Help

The Shifting Priorities in the Hunt for Osama bin Laden

Understanding how priorities shift during conflict can offer insight into broader strategic decisions

John Welbourn
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From Combat Boots to Comedy Gold: The Hilarious Journey of Office Joe
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Everyday Warrior Podcast

From Combat Boots to Comedy Gold: The Hilarious Journey of Nick Palmisciano

Nick Palmisciano’s life reads like an action-packed movie, but his story is far more than just dramatics—it’s about resilience, creativity, and forging an uncon

Mike Sarraille
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Mastering Fear: How to Harness Anxiety Like Elite Athletes and Soldiers
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Leadership & Self Help

Mastering Fear: How to Harness Anxiety Like Elite Athletes and Soldiers

Fear is a natural part of life, but it doesn’t have to control you. Embrace the power of your emotions, learn to ride each wave with confidence, and let your experiences shape you into a master of resilience.

John Welbourn
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Lead with Integrity or Don’t Lead at All: Unfiltered Advice for New U.S. Military Officers
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Everyday Warrior Podcast

Lead with Integrity or Don’t Lead at All: Nick Palmisciano’s Unfiltered Advice for New U.S. Military Officers

Nick Palmisciano’s career trajectory and the hard lessons he learned in the military make him a rare voice of authority when it comes to leadership. As a West P

Mike Sarraille
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Bitcoin’s True Value: Why a World Without It Is Riskier Than You Think
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Everyday Warrior Podcast

Bitcoin’s True Value: Why a World Without It Is Riskier Than You Think

Bitcoin's existence is often debated through the lens of investment potential or its volatile nature. However, Aaron Bailey presents a more profound justificati

Mike Sarraille
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How Nick Palmisciano and Save Our Allies Rescued 12,000 Afghans During the Chaos of Withdrawal
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Everyday Warrior Podcast

How Nick Palmisciano and Save Our Allies Rescued 12,000 Afghans During the Chaos of Withdrawal

The withdrawal of U.S. forces from Afghanistan in August 2021 marked one of the most contentious and chaotic moments in recent American military history. What s

Mike Sarraille
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Uday and Qusay's Lions: A Dark Glimpse Into Their Cruelty
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Leadership & Self Help

Uday and Qusay's Lions: A Dark Glimpse Into Their Cruelty

The Unintended Consequences of Removing Saddam: How Toppling Dictators Strengthened Iran and Fueled Extremism

John Welbourn
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Society & Culture

Excused Absence for Election Stress? How We're Failing to Build Resilient Leaders for Tomorrow

The recent announcement by the Ethical Culture Fieldston School in New York City allowing students to skip classes the day after the 2024 presidential election

Mike Sarraille
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From Censorship to Freedom: How Bitcoin is Redefining Financial Systems
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Everyday Warrior Podcast

Bitcoin’s Journey from Fringe to Mainstream: How Resistance Money Is Shaping the Financial World

Bitcoin, the digital currency that began as a cypherpunk experiment in 2009, has faced a turbulent path to acceptance. Initially dismissed as a niche, unregulat

Mike Sarraille
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The Veterans Behind "Office Joe," A Hilarious Spin on Civilian Life After Service
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The Veterans Behind "Office Joe," A Hilarious Spin on Civilian Life After Service

Nick Palmisciano, the CEO of Diesel Jack Media, director of the action comedy "Range 15," and a seasoned storyteller, brings a fresh and hilarious perspective t

Mike Sarraille
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From Skeptic to Scholar: How Bitcoin Transformed Andrew Bailey’s Academic Quest
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From Skeptic to Scholar: How Bitcoin Transformed Andrew Bailey’s Academic Quest

In the early 2010s, Andrew Bailey, now a Professor of Philosophy and an authority in cryptocurrency discourse, was like many others—curious but skeptical about

Mike Sarraille
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Health and Fitness

Combat Conditioning Series: Explosive Strength for Striking

There isn’t a fighter in the game right now who isn’t training to increase their punching power. First, let’s address that there are many ways to improve a fighter’s power behind punches and kicks. Today, we will discuss A WAY to improve striking effectiv

Matt Owen
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Ramón “CZ” Colón-López’s Unlikely Journey to Special Operations
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Everyday Warrior Podcast

Ramón “CZ” Colón-López’s Unlikely Journey to Special Operations

Ramón "CZ" Colón-López's journey to becoming a pararescueman and eventually a Tier One operator wasn't planned—it was sparked by a chance encounter that would r

Mike Sarraille
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Ex-KGB Operative Reflects on Putin’s Deadly Purges: The Fate of Prigozhin and Navalny
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Everyday Warrior Podcast

Ex-KGB Operative Reflects on Putin’s Deadly Purges: The Fate of Prigozhin and Navalny

Jack Barsky, a former KGB agent, has a unique perspective on Russia’s complex power dynamics. Observing recent events, including the dramatic downfall of Yevgen

Mike Sarraille
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Power Athlete Radio Ep 780 // Is emotional health linked to your fitness?
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Power Athlete Radio

Strength Beyond Strength: Sean Waxman’s Journey from Olympic Weightlifting to High School Coaching

Learn How Olympic Weightlifting Coach Sean Waxman Found New Purpose in High School Coaching – Discover Strength Beyond Strength and the Power of Mentorship

John Welbourn
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