Leadership & Self Help

Being Useful: Reflections on Service, Growth, Purpose and Tait Fletcher

Discover the power of living a life of service and purpose. Listen to John Welbourn reflect on Tait Fletcher’s inspiring talk about being useful, helping others thrive, and leaving a lasting legacy. Start building your impact today

Leadership & Self Help

Being Useful: Reflections on Service, Growth, Purpose and Tait Fletcher

Discover the power of living a life of service and purpose. Listen to John Welbourn reflect on Tait Fletcher’s inspiring talk about being useful, helping others thrive, and leaving a lasting legacy. Start building your impact today

Leadership & Self Help

My First Exposure to Krav Maga: A Lesson in Adaptability and Chaos

Watch as John Welbourn recounts his first encounter with Krav Maga while teaching SWAT officers in Norway’s Arctic Circle. From logistical chaos to lessons in adaptability, this story highlights the power of resilience and learning under pressure.

Leadership & Self Help

Rage Against the Odds: A Journey of Resilience and Redemption in the NFL

Discover the inspiring story of how John Welbourn overcame a devastating injury in his rookie NFL season to start 16 games the very next year. Learn about the resilience, grit, and determination it takes to rewrite your own story against all odds. Watch t

Leadership & Self Help

From Ground Zero to Global Impact: Lessons on Fatherhood, Mentorship, and Growth

Discover the powerful lessons John Welbourn shares about rebuilding from scratch, teaching globally, and finding purpose through fatherhood and mentorship. Watch now to get inspired to take charge of your growth and legacy

Ep 67: Redefining The Data Center Culture

Data Center Revolution

Redefining the Data Center Culture- Unleashing the Savage: A Look Inside Data Center Culture and Innovation

Inside the data center industry's bold culture shift: tackling the talent gap, embracing "fail forward" growth, and redefining success through grit, authenticity, and opportunity. Discover how mindset and teamwork are driving innovation in this mission-cr

Leadership & Self Help

Protect Your Energy: How to Handle Toxic People and Build Meaningful Connections

Learn how to identify toxic energy, set boundaries, and surround yourself with people who inspire growth and positivity. Discover the key to protecting your energy and thriving in any environment

Reclaim Your Focus: Dr. Julia DiGangi on How Social Media Impacts Your Brain

Leadership & Self Help

How Social Media Hijacks Your Brain: Dr. Julia DiGangi on Reclaiming Focus and Mental Fitness

Dr. Julia DiGangi reveals how social media and smartphones hijack your brain’s attention and explains the tools you need to train your mind, sharpen focus, and boost mental fitness. Watch now to take back control

Leadership & Self Help

John Welbourn on the NFL Mindset: How Competition Drives Unstoppable Growth

Join John Welbourn as he breaks down the NFL's ultimate secret to success: relentless competition. Discover how this powerful mindset can drive your growth, sharpen your skills, and help you reach your full potential—both on and off the field

Leadership & Self Help

Josiah Igono Reveals the Powerful Heart-Mind Connection That Drives Peak Performance

Unleash your full potential with Josiah Igono’s proven framework—learn how connecting heart, mind, and performance can elevate your game today

Leadership & Self Help

Robb Wolf on How Community and Measurable Progress Shape Fitness Success

Learn how a strong community and clear, actionable metrics can revolutionize your health and performance—start building lasting results today

Everyday Warrior Podcast

The Greatest Coach Dan Marino Ever Had? His Dad

When reflecting on a storied football career spanning 17 seasons with the Miami Dolphins, nine Pro Bowl selections, and a Pro Football Hall of Fame induction, D

Leadership & Self Help

Jiu-Jitsu Mastery: How to Build a Game That Defies Age and Stands the Test of Time

Get better with age—master the timeless principles of jiu-jitsu that keep you sharp and effective, year after year

Society & Culture

“Better People Make Better Teams”: Building a Winning Culture with Lessons from the New Zealand All Blacks

The Power of Culture in High-Performance Teams Culture isn’t just a catchphrase—it’s the DNA of sustained success. Whether in professional sports, the military,

Leadership & Self Help

From Marine to Healer: How Justin Lapree’s Revolutionary Sanctuary is Transforming Trauma Recovery

Discover the groundbreaking healing methods veterans and first responders are raving about—explore how Justin Lapree is redefining recovery and human optimization for vital population

Leadership & Self Help

The Coaching Revolution: What NFL’s New Wave Can Learn from Andy Reid

Learn how top coaches stay ahead in a rapidly changing world and how the NFL is changing

Leadership & Self Help

Unlocking Peak Performance: Lessons from Derin McMains on Athletes, CEOs, and 9-to-5 Success

Discover how elite mental performance strategies can transform the workplace. Tune into Power Athlete Radio with John Welbourn and Derin McMains to learn how to redefine success and inspire your team to perform at their best

Everyday Warrior Podcast

"Dickheads Not Welcome": The Critical Role of Character in High-Performance Teams

Character Under the Spotlight In high-performance environments, whether on the rugby field or in the boardroom, individual character inevitably rises to the sur

Everyday Warrior Podcast

How Special Operations Learn From the Best: The Elite Network Behind the World's Most Lethal Operators

Learning From the Masters: A SEAL Philosophy Special Operations Forces (SOF) are synonymous with elite performance, precision, and adaptability. Their success l

Leadership & Self Help

Process Over Results: Insights from Power Athlete Radio with Derin McMains

Discover how a process-driven mindset fuels long-term success in sports, life, and beyond. Tune into Power Athlete Radio as John Welbourn and Derin McMains break down the mental frameworks of elite performance

Everyday Warrior Podcast

Owen Franks on Balancing Fatherhood and High Performance: Lessons for Working Parents Everywhere

The Struggles of a High-Performing Parent For Owen Franks, a retired New Zealand All Blacks and current rugby coach, balancing a demanding professional career a

Leadership & Self Help

Dr. Kirk Breaks Down Ayahuasca, Ibogaine, and Psychedelics

Discover how preparation, dosing, and quality impact the effectiveness of psychedelics like ayahuasca and ibogaine. Tune into Power Athlete Radio for Doc Parsley’s expert insights

Everyday Warrior Podcast

Kelly Slater’s Wave of Compassion: Using His Platform to Prevent Suicide Among Men

Kelly Slater has ridden some of the world’s most powerful waves, carving a legendary career in professional surfing. But off the ocean, he has faced a tide of p

Everyday Warrior Podcast

Owen Franks: From All Blacks Legend to Mentor—How Rugby’s Greats Transition Beyond the Game

For professional athletes, the end of a playing career can be a bittersweet moment. After years of grueling competition and the pursuit of excellence, the trans

Leadership & Self Help

The Untold Truth About Professional Athletes: Success, Impact, and Life Beyond the Game

Dive into the raw realities of professional sports careers. Listen to Power Athlete Radio as John Welbourn unpacks the stories of impact, identity, and lessons learned from life on and off the field

Everyday Warrior Podcast

Kelly Slater on Psychedelics: The Emerging Frontier for Mental Health and Human Performance

The conversation around psychedelics has shifted dramatically in recent years. Once stigmatized as counterculture drugs, psychedelics like psilocybin (found in