Leadership & Self Help

Improvised Workouts in Afghanistan: Building Strength with What’s Available

Learn how soldiers stay mentally tough in high-stress environments. Discover the story behind John McPhee’s improvised workouts in Afghanistan and the powerful role of routine in building resilience.

Leadership & Self Help

Improvised Workouts in Afghanistan: Building Strength with What’s Available

Learn how soldiers stay mentally tough in high-stress environments. Discover the story behind John McPhee’s improvised workouts in Afghanistan and the powerful role of routine in building resilience.

Leadership & Self Help

Everyday Warrior Podcast

Nick Palmisciano’s Mission: Representing Veterans and Giving Back the Trust He’s Earned

Nick Palmisciano, founder of the military lifestyle brand Ranger Up and CEO of Diesel Jack Media, has built a career far beyond business. His true purpose is re

Leadership & Self Help

The Unintended Consequences of Removing Saddam: How Toppling Dictators Strengthened Iran and Fueled Extremism

Curious about the hidden impact of regime change in the Middle East? Discover how removing leaders like Saddam and Gaddafi reshaped the region and empowered Iran. Read more for an inside look at the complexities of Middle Eastern stability and the lessons

Leadership & Self Help

The Shifting Priorities in the Hunt for Osama bin Laden

Understanding how priorities shift during conflict can offer insight into broader strategic decisions

Leadership & Self Help

Mastering Fear: How to Harness Anxiety Like Elite Athletes and Soldiers

Fear is a natural part of life, but it doesn’t have to control you. Embrace the power of your emotions, learn to ride each wave with confidence, and let your experiences shape you into a master of resilience.

Lead with Integrity or Don’t Lead at All: Unfiltered Advice for New U.S. Military Officers

Everyday Warrior Podcast

Lead with Integrity or Don’t Lead at All: Nick Palmisciano’s Unfiltered Advice for New U.S. Military Officers

Nick Palmisciano’s career trajectory and the hard lessons he learned in the military make him a rare voice of authority when it comes to leadership. As a West P

Leadership & Self Help

Uday and Qusay's Lions: A Dark Glimpse Into Their Cruelty

The Unintended Consequences of Removing Saddam: How Toppling Dictators Strengthened Iran and Fueled Extremism

Leadership & Self Help

The Grit and Grind of Mid-Distance Races: Why Mental Toughness Matters Most

Unlock the secrets to excelling in the toughest track events. Dive deeper into the mental toughness and endurance required to conquer mid-distance races and take your performance to the next level.

Society & Culture

Excused Absence for Election Stress? How We're Failing to Build Resilient Leaders for Tomorrow

The recent announcement by the Ethical Culture Fieldston School in New York City allowing students to skip classes the day after the 2024 presidential election

Everyday Warrior Podcast

Ramón “CZ” Colón-López’s Unlikely Journey to Special Operations

Ramón "CZ" Colón-López's journey to becoming a pararescueman and eventually a Tier One operator wasn't planned—it was sparked by a chance encounter that would r

Leadership & Self Help

This is For All the COACHES Out There. Know Your IMPACT!!

Coach, I need you to listen up, as this is IMPORTANT! You have more power in your hands than you probably realize. Your value is far from just being with your team barking orders, running drills, and calling plays. In reality… you are the heartbeat of you

Everyday Warrior Podcast

A PhD in Leadership: Ramón "CZ" Colón-López's Path to Passing Down Lessons from World-Class Military Leaders

When Ramón "CZ" Colón-López decided to enlist in the military, he wasn't seeking a traditional education. Instead, he needed discipline, structure, and a way to

Leadership & Self Help

No One is Coming to Save You: From Yourself

As I write this we are just about two months away from the most motivated day of the year: New Year’s Day. Every year, millions of people set out on a quest to conquer whatever challenges have held them back from being the person they want to be. And ever

Everyday Warrior Podcast

Former SEAC and Tier One Operator Ramón “CZ” Colón-López on Honor, Education, and Opportunity

Military service has often been characterized by sacrifice, duty, and dedication. But according to Ramón "CZ" Colón-López, retired Senior Enlisted Advisor and d

Everyday Warrior Podcast

Passing the Torch: Ramón "CZ" Colón-López on Legacy, Leadership, and Empowering the Next Generation

Ramón "CZ" Colón-López has always been dedicated to leaving a lasting impact, both in and out of uniform. As a retired Tier-One Operator from the 24th Special T

Everyday Warrior Podcast

Standing Tall in Turbulent Times: Ramón "CZ" Colón-López on Moral Courage and Leadership

The mark of a true leader is resilience in the face of adversity—a trait that defines Ramón "CZ" Colón-López. From his early days as a pararescueman in the elit

Everyday Warrior Podcast

UFC Veteran and Green Beret Tim Kennedy: I've Failed, I've Failed, and It's Why I'm Still Here

Tim Kennedy's story is one of undeniable success across multiple domains: mixed martial arts, special forces, and entrepreneurship. However, the remarkable aspe

Everyday Warrior Podcast

How UFC Veteran and Army Special Forces Operator Tim Kennedy Will Measure a Life Well-Lived

For Tim Kennedy, UFC fighter, Army Special Forces operator, and entrepreneur, success in life isn't about money, accolades, or fame. Despite a career filled wit

Everyday Warrior Podcast

Tim Kennedy on Why UFC and Life Demand Ownership: No Excuses, Just Accountability

For UFC fighter and Army Special Forces operator Tim Kennedy, the world of mixed martial arts isn’t just about physical combat—it’s a reflection of life’s most

From the UFC to Special Forces: Tim Kennedy on Owning Decisions and Conquering Life’s Challenges

Everyday Warrior Podcast

From the UFC to Army Special Forces: Tim Kennedy’s Guide to Owning Your Decisions and Conquering Life’s Challenges

Tim Kennedy's journey from UFC fighter and Green Beret to a successful entrepreneur is a testament to the power of decision-making and self-reflection. Even wit

Everyday Warrior Podcast

Reflections on War: How Military Lessons Shaped Charlie Felker's Leadership

For Charlie Felker, the memories of his time in the military are never far from his mind. As a former Army Ranger and company executive officer in the 75th Rang

Everyday Warrior Podcast

Terry Bradshaw on Leaving the NFL: The Freedom to Finally Be Honest

When Terry Bradshaw hung up his cleats and left the NFL, he didn't feel the regret or longing many athletes experience. Instead, he felt something more profound

Everyday Warrior Podcast

Terry Bradshaw on Truth, Vulnerability, and the Power of Being Real

Terry Bradshaw is no stranger to success. A Pro Football Hall of Famer, four-time Super Bowl champion, and beloved television personality, Bradshaw has spent de

Everyday Warrior Podcast

How Football Became Terry Crews' Unexpected Path Out of Flint, Michigan

Terry Crews, the well-known actor, host, and former NFL player, is a man of many talents. From breakdancing to acting, his versatility knows no bounds. But his

How NFL Veteran John Welbourn's Cost-Benefit Approach Can Help Focus on What Matters

Everyday Warrior Podcast

How NFL Veteran John Welbourn's Time and Cost-Benefit Approach Can Help Block Out Noise and Focus on What Matters

In today's fast-paced world, distractions are everywhere—including endless social media scrolling, unnecessary meetings, or tasks that don't add value. NFL vete