Leadership & Self Help

How Drew Brees Starts His Day is Non-Negotionable

How you begin your day can set the tone for everything that follows. For Drew Brees, this principle isn’t just a philosophy—it’s a practice. The NFL legend cred

Everyday Warrior Podcast

How Drew Brees Starts His Day is Non-Negotionable

How you begin your day can set the tone for everything that follows. For Drew Brees, this principle isn’t just a philosophy—it’s a practice. The NFL legend cred

Leadership & Self Help

Everyday Warrior Podcast

Unlocking Emotional Intelligence: The Power of Understanding Why You Feel What You Feel

In today’s fast-paced world, emotions often get pushed aside, misunderstood, or outright ignored. But as psychotherapist and author Israa Nasir explains in her

Everyday Warrior Podcast

Drew Brees: Embracing Failure as the Springboard to Success

When asked about his biggest failure, Drew Brees smiled—not with regret, but with a deep appreciation for the role failure has played in his journey. For the fo

Everyday Warrior Podcast

Breaking Free from Toxic Habits: Israa Nasir’s Energy Audit for Mental Wellness

In a world obsessed with hustle culture and endless productivity, many people are stuck in toxic cycles that drain their energy and happiness. Psychotherapist I

Everyday Warrior Podcast

Understanding Guilt vs. Shame: Israa Nasir’s Guide to Emotional Resilience

In her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, psychotherapist Israa Nasir explores the intric

Leadership & Self Help

Take Charge of Your Goals: Jason Goldsmith on Mental Training for Peak Performance

Elevate your mental game and reach your highest goals. Dive into “Take Charge of You” by Jason Goldsmith to learn how top athletes overcome fear, failure, and adversity. Start your journey to mental resilience and peak performance today.

Everyday Warrior Podcast

Counting Summers: How Family Became Shannon Sharpe's Drive and Purpose in Life

One of the NFL's most revered tight ends, Shannon Sharpe, isn't driven by fame or accolades. Instead, his purpose has always been rooted in one fundamental goal

Leadership & Self Help

The Power of the Beginner’s Mindset: Lessons from Unfear

Discover the power of a beginner’s mindset and learn how to turn fear into growth with insights from *Unfear*. Embrace challenges, unlock resilience, and fuel your personal and professional journey forward.

Everyday Warrior Podcast

100% or Nothing: Shannon Sharpe’s Unyielding Message on Determination and Dedication

Shannon Sharpe’s journey from a small-town upbringing to NFL superstardom is grounded in two core principles: determination and dedication. Reflecting on his pa

Leadership & Self Help

Enhancing Communication Skills Through Adaptive Improv and Tactical Role Playing: Insights from Brett Bartholomew

Unlock advanced communication skills with insights from Brett Bartholomew’s adaptive coaching techniques. Learn how tactical role-playing and self-evaluation can elevate your influence and effectiveness in real-world interactions.

Leadership & Self Help

Improvised Workouts in Afghanistan: Building Strength with What’s Available

Learn how soldiers stay mentally tough in high-stress environments. Discover the story behind John McPhee’s improvised workouts in Afghanistan and the powerful role of routine in building resilience.

Everyday Warrior Podcast

Nick Palmisciano’s Mission: Representing Veterans and Giving Back the Trust He’s Earned

Nick Palmisciano, founder of the military lifestyle brand Ranger Up and CEO of Diesel Jack Media, has built a career far beyond business. His true purpose is re

Leadership & Self Help

The Unintended Consequences of Removing Saddam: How Toppling Dictators Strengthened Iran and Fueled Extremism

Curious about the hidden impact of regime change in the Middle East? Discover how removing leaders like Saddam and Gaddafi reshaped the region and empowered Iran. Read more for an inside look at the complexities of Middle Eastern stability and the lessons

Leadership & Self Help

The Shifting Priorities in the Hunt for Osama bin Laden

Understanding how priorities shift during conflict can offer insight into broader strategic decisions

Leadership & Self Help

Mastering Fear: How to Harness Anxiety Like Elite Athletes and Soldiers

Fear is a natural part of life, but it doesn’t have to control you. Embrace the power of your emotions, learn to ride each wave with confidence, and let your experiences shape you into a master of resilience.

Lead with Integrity or Don’t Lead at All: Unfiltered Advice for New U.S. Military Officers

Everyday Warrior Podcast

Lead with Integrity or Don’t Lead at All: Nick Palmisciano’s Unfiltered Advice for New U.S. Military Officers

Nick Palmisciano’s career trajectory and the hard lessons he learned in the military make him a rare voice of authority when it comes to leadership. As a West P

Leadership & Self Help

Uday and Qusay's Lions: A Dark Glimpse Into Their Cruelty

The Unintended Consequences of Removing Saddam: How Toppling Dictators Strengthened Iran and Fueled Extremism

Leadership & Self Help

The Grit and Grind of Mid-Distance Races: Why Mental Toughness Matters Most

Unlock the secrets to excelling in the toughest track events. Dive deeper into the mental toughness and endurance required to conquer mid-distance races and take your performance to the next level.

Society & Culture

Excused Absence for Election Stress? How We're Failing to Build Resilient Leaders for Tomorrow

The recent announcement by the Ethical Culture Fieldston School in New York City allowing students to skip classes the day after the 2024 presidential election

Everyday Warrior Podcast

Ramón “CZ” Colón-López’s Unlikely Journey to Special Operations

Ramón "CZ" Colón-López's journey to becoming a pararescueman and eventually a Tier One operator wasn't planned—it was sparked by a chance encounter that would r

Leadership & Self Help

This is For All the COACHES Out There. Know Your IMPACT!!

Coach, I need you to listen up, as this is IMPORTANT! You have more power in your hands than you probably realize. Your value is far from just being with your team barking orders, running drills, and calling plays. In reality… you are the heartbeat of you

Everyday Warrior Podcast

A PhD in Leadership: Ramón "CZ" Colón-López's Path to Passing Down Lessons from World-Class Military Leaders

When Ramón "CZ" Colón-López decided to enlist in the military, he wasn't seeking a traditional education. Instead, he needed discipline, structure, and a way to

Leadership & Self Help

No One is Coming to Save You: From Yourself

As I write this we are just about two months away from the most motivated day of the year: New Year’s Day. Every year, millions of people set out on a quest to conquer whatever challenges have held them back from being the person they want to be. And ever

Everyday Warrior Podcast

Former SEAC and Tier One Operator Ramón “CZ” Colón-López on Honor, Education, and Opportunity

Military service has often been characterized by sacrifice, duty, and dedication. But according to Ramón "CZ" Colón-López, retired Senior Enlisted Advisor and d

Everyday Warrior Podcast

Passing the Torch: Ramón "CZ" Colón-López on Legacy, Leadership, and Empowering the Next Generation

Ramón "CZ" Colón-López has always been dedicated to leaving a lasting impact, both in and out of uniform. As a retired Tier-One Operator from the 24th Special T