Power Athlete Radio

Power Athlete Radio Ep 787 // Dragon Slayers’ Secret to Crushing Goals
Icon / VideoCreated with Sketch.

How Grit, Consistency and Teamwork Led Felipe Costa to a World Championship

Elevate your performance and achieve your goals with the Power Athlete community. Explore proven strategies to build strength, sharpen your mindset, and unlock your full potential with Power Athlete.

John Welbourn
|
Power Athlete Radio Ep 787 // Dragon Slayers’ Secret to Crushing Goals
Icon / VideoCreated with Sketch.
Power Athlete Radio

How Grit, Consistency and Teamwork Led Felipe Costa to a World Championship

Elevate your performance and achieve your goals with the Power Athlete community. Explore proven strategies to build strength, sharpen your mindset, and unlock your full potential with Power Athlete.

John Welbourn
|

Recent Articles

Power Athlete Radio Ep 755 // Vincent Sant's Blueprint for Power
Icon / VideoCreated with Sketch.
Power Athlete Radio

The Power of Simplicity: Vince Sant’s VShred Journey to Transforming Fitness on Power Athlete Radio

Learn how Vince Sant built VShred into a global movement and discover how you can transform your life with simple, effective strategies. Give a listen to Vince and John Welbourn discuss sticking to the basics on Power Athlete Radio

John Welbourn
|
Power Athlete Radio Ep 786 // Want Faster ACL Recovery? Dr Desai's Got You.
Icon / VideoCreated with Sketch.
Power Athlete Radio

Revolutionizing Healing: Dr. Rahul Desai on Non-Surgical ACL Repair and Cutting-Edge Regenerative Medicine

Discover the future of healing with revolutionary regenerative techniques. Learn how non-surgical ACL repair and cutting-edge therapies are transforming recovery on Power Athlete Radio.

John Welbourn
|
Power Athlete Radio Ep 765 // Ozempic: Miracle Weight Loss or Overhyped Hype?
Icon / VideoCreated with Sketch.
Power Athlete Radio

Unlocking the Benefits of GLP-1 Medications with Dr. Kirk Parsley

Explore how GLP-1 medications like Ozempic can transform metabolic health and drive sustainable weight loss. Take control of your journey with expert insights and actionable strategies today.

John Welbourn
|
Power Athlete Radio Ep 785 // RIP Jim Abrahams, a hero in metabolic health
Icon / VideoCreated with Sketch.
Power Athlete Radio

Honoring Jim Abrahams: The Comedy Icon Behind Airplane! and Founder of the Charlie Foundation

Join us as we celebrate the life and legacy of Jim Abrahams—comedy trailblazer and humanitarian. Listen now to discover the stories behind his iconic films and how he turned personal challenges into a life-saving mission through the Charlie Foundation

John Welbourn
|
Power Athlete Radio Ep 784 // Re-up: Dr Dituri on breathing top performance
Icon / VideoCreated with Sketch.
Power Athlete Radio

From the Depths: Dr. Joe Dituri Explores Hyperbarics, Brain Healing, and Human Potential

Discover how hyperbaric oxygen therapy is transforming lives, improving brain health, and unlocking untapped human potential. Don’t miss the exclusive insights from Dr. Joe Dituri, a.k.a. Dr. Deep Sea, and take a deep dive into cutting-edge science and re

John Welbourn
|
Power Athlete Radio Ep 614 // Unleash Your Inner Hero w/ Rudy Reyes
Icon / VideoCreated with Sketch.
Power Athlete Radio

Inside the Mind of Rudy Reyes: Mental and Physical Resilience from the Battlefield to the Screen

Tune into Power Athlete Radio for the full episode with Rudy Reyes to hear more about his incredible journey, his insights on resilience, and his advice on achieving your best, no matter the odds.

John Welbourn
|
Power Athlete Radio Ep 783 // NFL Paydays, Celeb Secrets, and the Afterlife w/ Matt Vincent
Icon / VideoCreated with Sketch.
Power Athlete Radio

Living Boldly: How Matt Vincent Champions Reinvention, Mentorship, and Purpose-Driven Living

Discover how Matt Vincent blends reinvention, mentorship, and purposeful living into a life worth emulating. Dive into the full episode of Power Athlete Radio now to gain powerful insights and inspiration

John Welbourn
|
Power Athlete Radio Ep 768 // RIP Apple Watch? A new way to monitor vitals!
Icon / VideoCreated with Sketch.
Power Athlete Radio

Unlocking Aerobic Capacity for Optimal Performance: Insights from Joel Jamieson

Unlock new levels of endurance, faster recovery, and sustainable strength gains through optimized aerobic conditioning. Building a strong aerobic base supports both peak performance and longevity. Tap into our conversation with Joel Jamieson and start ele

John Welbourn
|
Power Athlete Radio Ep 769 // Worried about your gut health? You should be
Icon / VideoCreated with Sketch.
Power Athlete Radio

Unlocking the Power of Your Gut: Dr. Sabine Hazan Reveals How a Strong Microbiome Can Transform Your Health

Learn how optimizing your gut health can transform overall wellness. Dr. Sabine Hazan’s research on the microbiome reveals new insights into immunity and chronic illness. Listen for a deep dive into the future of gut health and resilience.

John Welbourn
|
Power Athlete Radio Ep 781 // Powerlifters, you NEED to hear this
Icon / VideoCreated with Sketch.
Power Athlete Radio

The Relentless Rise of Ed Coan: A Power Athlete Journey

Discover Ed Coan’s legendary strength secrets in this article. Get insights into his mindset, training discipline, and tips for building resilience from the greatest powerlifter of all time.

John Welbourn
|
Power Athlete Radio Ep 562 // Jay Cutler, Literally our Biggest Guest Yet
Icon / VideoCreated with Sketch.
Power Athlete Radio

Jay Cutler Reveals the Secrets Behind His Rivalry with Ronnie Coleman

Discover the mindset, training secrets, and rivalry insights that fueled Jay Cutler's rise to four Mr. Olympia titles.

John Welbourn
|
Power Athlete Radio Ep 779 // What makes Special Ops so special?
Icon / VideoCreated with Sketch.
Adventure and Experience

A Deep Dive Into the Life of Delta Force Operator John McPhee

Explore the Mind of a Delta Force Legend: John McPhee’s Tactical Expertise and the Grit Required to Survive Combat.

John Welbourn
|
Power Athlete Radio Ep 771 // All Blacks HERO Owen Franks on life & lifting
Icon / VideoCreated with Sketch.
Power Athlete Radio

Owen Franks: From All Blacks Legend to Coaching Powerhouse

Owen Franks' journey from All Blacks legend to coaching powerhouse and how he's shaping the future of rugby.

John Welbourn
|
Power Athlete Radio Ep 778 // Classic re-up: Wendler's Wisdom
Icon / VideoCreated with Sketch.
Power Athlete Radio

Mastering the Basics: Jim Wendler on Simplicity, Strength, and Growth

Ready to cut the fluff? Embrace hard work, simplicity, and real strength. Start grinding before it is too late.

John Welbourn
|
Power Athlete Radio Ep 777: Are you really a leader? Here's what it takes
Icon / VideoCreated with Sketch.
Power Athlete Radio

Leadership Under Pressure: Insights from a Navy SEAL

Learn from a Navy Seal his 10 leadership qualities he looks for.

John Welbourn
|
Power Athlete Radio Ep 776 // The Future of Entrepreneurship
Icon / VideoCreated with Sketch.
Power Athlete Radio

The Future of Entrepreneurship

TrainHeroic CEO Ben Crookston joins John for a powerful discussion on what it takes to succeed as an entrepreneur. They dive deep into the mindset needed for success,

John Welbourn
|