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Power Athlete Radio
A Conversation with Dr. Ben Skutnik on Education and Its Evolution: Power Athlete Radio Episode 792
Growth requires challenging yourself to think critically and push boundaries. At Power Athlete, we’re here to help you level up in every way. Explore our training programs, listen to more podcasts, and join a community driven to empower greatness.
Health and Fitness
Impact of Environmental Toxins on Health and Diet Choices
Tom specializes in environmental toxins' estrogenic effects, prioritizing home cooking with occasional indulgences in gluten-free pizza and margaritas. Quality ingredients and occasional treats define their balanced approach.
Health and Fitness
Nutrition for Healing - Strategies Following Athletic Injury
Rehabilitation nutrition is vital for helping an athlete get back to the sport they love. It is necessary to help them heal faster, stronger and help prevent future injuries. If surgery is involved post-injury, the body launches a series of immune and inf
Leadership & Self Help
The Aesthetics Trap: Zach Even-Esh on High School Athletes, Hard Work, and the Performance Gap
Discover how social media and the aesthetics-driven culture are failing young athletes. Zach Even-Esh shares his experience as a strength coach and teacher, offering insights into the importance of hard work, discipline, and building a foundation for real
Adventure and Experience
A Celestial Escape: Our Stay at Clear Sky Resorts Bryce Canyon
In this fourth installment of my travel series, my wife and I found ourselves back with Clear Sky Resorts—this time at their breathtaking new location near Bryce Canyon National Park. Our previous stay at their Grand Canyon location was nothing short of u
Health and Fitness
The Cortisol Clock: Why Your Stress Hormones Won’t Let You Sleep
You know the feeling: lying in bed, wide awake, your mind racing. You’ve heard all the advice—don’t drink caffeine late, avoid screens, stick to a routine—but none of it works. The culprit might not be your habits, but the hidden dictator of your energy l