The Best Diets of 2024, According to a Nutrition ExpertFrom weight loss to muscle gain and heart health to brain function, here are the best diets scientifically proven to work for your health and wellness goals. Sarah Falcone, BSN, RN | Jan 9, 2023The Best Diets of 2024, According to a Nutrition Expert / Published Jan 9, 2023SARAH FALCONE, BSN, RN