Timing is Everything: The Best Time to Take Vitamins to Maximize their Health BenefitsA certified nutrition coach discusses the best time for individuals to take vitamin supplements to maximize their health benefits. Pete Nastasi, certified sports nutrition coach | Jul 25, 2023Timing is Everything: The Best Time to Take Vitamins to Maximize their Health Benefits / Published Jul 25, 2023PETE NASTASI, CERTIFIED SPORTS NUTRITION COACH