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Golf exercise: Upper-Back Rotation with Foam Roller

Golf exercise: Upper-Back Rotation with Foam Roller

Morning Read Staff
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Golf exercise: Upper-Back Rotation with Foam Roller

Golf exercise: Upper-Back Rotation with Foam Roller

Improve mobility in your upper back to take the load off the lower back and help prevent golf-related pain or injury.

Morning Read Staff
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Weekly Golf Fitness Tip: How to relieve back pressure for golf

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Golf Fitness 101: Golf Workouts At Home with Justin Leonard

Morning Read Staff
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Golf Exercise: Upper-Back Extension with Foam Roller

Golf Exercise: Upper-Back Extension with Foam Roller

Morning Read Staff
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Weekly Golf Fitness Tip: Don’t Forget to Work On Foot Mobility

Morning Read Staff
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Golf Fitness 101: What is the difference between flexibility and mobility?

Golf Fitness 101: What is the difference between flexibility and mobility?

Morning Read Staff
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Golf Exercise: A dynamic golf stretch for your hamstring

Golf Exercise: A dynamic golf stretch for your hamstring

Morning Read Staff
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Golf Exercise: Upper Back Extension Stretch

Golf Exercise: Upper Back Extension Stretch

Morning Read Staff
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Doc's Corner: Relieve golf pain with trigger point release

Doc's Corner: Relieve golf pain with trigger point release

Morning Read Staff
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