How to sharpen your focus to hit better shots

Ever feel like you've lost concentration during a round? Here's the reality: you’re actually always focused on something. But to play solid golf you’ve got to regain, train, and maintain a laser-like focus on the right parts of your game.

Have you ever lost your focus during a round, only to have it cost you a shot or more? Or, maybe you’ve had your mind go blank in the middle of a swing?

Though at times it feels as if your focus goes up in smoke, you’re actually always focused on something.

But to play solid golf, you’ve got to know how to regain, train and maintain a laser-like focus on the right parts of your game.

That’s why in this episode, I share three ways you can sharpen your golf focus so you can hit better shots.

Here's how this episode plays out...

• [05:24] Lesson 1: How to regain control of your focus – There are times when your focus shifts in the wrong direction. Learn how my client Barbara was able to learn how to get her focus back on track.
• [09:45] Lesson 2: How to train your mind to focus on the right parts of your game – My client Kelly got caught up in a big distraction that's probably similar to a situation you've seen before. See how I teach my clients to keep their focus tuned into the right parts of their game.
• [15:40] Lesson 3: How to maintain good focus for 18 holes – You may feel like your focus comes and goes during a round. Follow the strategy that one of my professional golfers uses to keep his head in the game.

Let's get started!

Hit the play button above to listen, and look for more new episodes of "She Talks Birdie" coming soon to the Morning Read Podcast Network.

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